ORIGINAL SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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ORIGINAL SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
ORIGINAL SUMMER SAUSAGE: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 280 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 30.4 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 1,286 MG | 800 MG |