ORIGINAL SUGAR FREE PREMIUM SALSA vs GREEK YOGURT VEGGIE DIP
Nutrition comparison per 100 g serving
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ORIGINAL SUGAR FREE PREMIUM SALSA wins in 4 out of 10 nutrient categories
ORIGINAL SUGAR FREE PREMIUM SALSA: 4
vs
GREEK YOGURT VEGGIE DIP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SUGAR FREE PREMIUM SALSA | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 43 cal | 194 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 8.7 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUGAR FREE PREMIUM SALSA | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 3.9 MG |
Minerals
| Mineral | ORIGINAL SUGAR FREE PREMIUM SALSA | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,783 MG | 613 MG |