ORIGINAL SUGAR BEET SYRUP vs SUGAR FREE SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SUGAR BEET SYRUP: 3
vs
SUGAR FREE SYRUP: 3
(4 ties)
Overview
| Nutrient | ORIGINAL SUGAR BEET SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calories | 304 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUGAR BEET SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUGAR BEET SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 41.1 MG | 0 MG | |
| Sodium, Na | 36 MG | 233 MG |