ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL vs TEA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL: 4
vs
TEA COOKIES: 4
(3 ties)
Overview
| Nutrient | ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL | TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 536 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL | TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL STROOPWAFELS TOASTED WAFFLES FILLED WITH CARAMEL | TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 125 MG |