ORIGINAL STRAWBERRY PEACH NONFAT YOGURT vs FROSTY MARSHMALLOW FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL STRAWBERRY PEACH NONFAT YOGURT wins in 5 out of 12 nutrient categories
ORIGINAL STRAWBERRY PEACH NONFAT YOGURT: 5
vs
FROSTY MARSHMALLOW FLAVOR SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL STRAWBERRY PEACH NONFAT YOGURT | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 44 cal | 65 cal | |
| Protein | 2.7 g | 2.2 g | |
| Carbs | 8.0 g | 10.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STRAWBERRY PEACH NONFAT YOGURT | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | ORIGINAL STRAWBERRY PEACH NONFAT YOGURT | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 86 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 53 MG | 43 MG |