ORIGINAL STRAWBERRY LOWFAT YOGURT vs BLUEBERRY WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL STRAWBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ORIGINAL STRAWBERRY LOWFAT YOGURT: 5
vs
BLUEBERRY WHOLE MILK BLENDED YOGURT: 3
(3 ties)
Overview
| Nutrient | ORIGINAL STRAWBERRY LOWFAT YOGURT | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 18.2 g | 14.1 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STRAWBERRY LOWFAT YOGURT | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL STRAWBERRY LOWFAT YOGURT | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 147 MG | 141 MG | |
| Sodium, Na | 47 MG | 50 MG |