ORIGINAL STONE GROUND MUSTARD vs WING TIME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL STONE GROUND MUSTARD: 3
vs
WING TIME: 3
(4 ties)
Overview
| Nutrient | ORIGINAL STONE GROUND MUSTARD | WING TIME | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STONE GROUND MUSTARD | WING TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL STONE GROUND MUSTARD | WING TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,143 MG |