ORIGINAL SPICY CHICKEN BREAST CUTLETS vs ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE wins in 7 out of 10 nutrient categories
ORIGINAL SPICY CHICKEN BREAST CUTLETS: 0
vs
ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE: 7
(3 ties)
Overview
| Nutrient | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 271 cal | 229 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 17.7 g | 10.7 g | |
| Fat | 16.5 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPICY CHICKEN BREAST CUTLETS | ST. LOUIS STYLE PORK SPARERIBS FULLY COOKED WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 376 MG | 429 MG |