ORIGINAL SPICED APPLE CIDER INSTANT DRINK MIX SINGLE SERVE CUPS vs SHELLED HEMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL SPICED APPLE CIDER INSTANT DRINK MIX SINGLE SERVE CUPS: 5
vs
SHELLED HEMP: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SPICED APPLE CIDER INSTANT DRINK MIX SINGLE SERVE CUPS | SHELLED HEMP | Winner |
|---|---|---|---|
| Calories | 391 cal | 600 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 95.7 g | 10 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPICED APPLE CIDER INSTANT DRINK MIX SINGLE SERVE CUPS | SHELLED HEMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SPICED APPLE CIDER INSTANT DRINK MIX SINGLE SERVE CUPS | SHELLED HEMP | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 467 MG | |
| Sodium, Na | 130 MG | 0 MG |