ORIGINAL SPEARS GOURMET PICKLES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SPEARS GOURMET PICKLES: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SPEARS GOURMET PICKLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPEARS GOURMET PICKLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | ORIGINAL SPEARS GOURMET PICKLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 196 MG |