ORIGINAL SOYMILK vs COCONUT MILK AND COCONUT PULP DRINK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 8 out of 10 nutrient categories
ORIGINAL SOYMILK: 8
vs
COCONUT MILK AND COCONUT PULP DRINK: 1
(1 ties)
Overview
| Nutrient | ORIGINAL SOYMILK | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 3.3 g | 0.3 g | |
| Carbs | 5 g | 6.6 g | |
| Fat | 1.9 g | 2.4 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOYMILK | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 412 MG | 86 MG | |
| Sodium, Na | 52 MG | 14 MG |