ORIGINAL SOYMILK vs ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE wins in 6 out of 13 nutrient categories
ORIGINAL SOYMILK: 5
vs
ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SOYMILK | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 3.3 g | 3.8 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOYMILK | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG |
Minerals
| Mineral | ORIGINAL SOYMILK | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 117 MG | 196 MG | |
| Sodium, Na | 35 MG | 54 MG |