ORIGINAL SOYMILK BEVERAGE vs ORIGINAL SUNFLOWER MILK
Nutrition comparison per 100 g serving
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ORIGINAL SUNFLOWER MILK wins in 9 out of 21 nutrient categories
ORIGINAL SOYMILK BEVERAGE: 8
vs
ORIGINAL SUNFLOWER MILK: 9
(4 ties)
Overview
| Nutrient | ORIGINAL SOYMILK BEVERAGE | ORIGINAL SUNFLOWER MILK | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 33 cal | |
| Protein | 87.5 g | 0.8 g | |
| Carbs | 100 g | 3.8 g | |
| Fat | 50 g | 1.7 g | |
| Fiber | 12.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOYMILK BEVERAGE | ORIGINAL SUNFLOWER MILK | Winner |
|---|---|---|---|
| Riboflavin | 5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 15 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SOYMILK BEVERAGE | ORIGINAL SUNFLOWER MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 12.5 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 3,500 MG | 125 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 1,062 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |