ORIGINAL SOY SAUCE RAMEN NOODLE SOUP vs TOMATO CUP-A-SOUP INSTANT SOUP MIX
Nutrition comparison per 100 g serving
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ORIGINAL SOY SAUCE RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
ORIGINAL SOY SAUCE RAMEN NOODLE SOUP: 6
vs
TOMATO CUP-A-SOUP INSTANT SOUP MIX: 3
(1 ties)
Overview
| Nutrient | ORIGINAL SOY SAUCE RAMEN NOODLE SOUP | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 353 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 61.9 g | 70.6 g | |
| Fat | 17.9 g | 5.9 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOY SAUCE RAMEN NOODLE SOUP | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 2,095 MG | 647 MG |