ORIGINAL SOY SAUCE vs CHIPOTLE PEPPER IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SOY SAUCE wins in 4 out of 9 nutrient categories
ORIGINAL SOY SAUCE: 4
vs
CHIPOTLE PEPPER IN ADOBO SAUCE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SOY SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 74 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 20 g | 8.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOY SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Sodium, Na | 4,467 MG | 706 MG |