ORIGINAL SOY PROTEIN BEVERAGE vs LOWER SUGAR VANILLA CHAI PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORIGINAL SOY PROTEIN BEVERAGE wins in 11 out of 14 nutrient categories
ORIGINAL SOY PROTEIN BEVERAGE: 11
vs
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL SOY PROTEIN BEVERAGE | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 2.1 g | 1.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOY PROTEIN BEVERAGE | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SOY PROTEIN BEVERAGE | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 22 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 262 MG | 151 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 117 MG | 31 MG |