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ORIGINAL SOURDOUGH BREAD vs WHITE PIZZA CRUSTS

Nutrition comparison per 100 g serving

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ORIGINAL SOURDOUGH BREAD wins in 6 out of 12 nutrient categories
ORIGINAL SOURDOUGH BREAD: 6 vs WHITE PIZZA CRUSTS: 4 (2 ties)

Overview

Nutrient ORIGINAL SOURDOUGH BREAD WHITE PIZZA CRUSTS Winner
Calories 250 cal 260 cal
Protein 10 g 3.3 g
Carbs 0 g 50 g
Fat 0 g 4.7 g
Fiber 2.5 g 2.5 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL SOURDOUGH BREAD WHITE PIZZA CRUSTS Winner
Folate, total 0 UG 40 UG

Minerals

Mineral ORIGINAL SOURDOUGH BREAD WHITE PIZZA CRUSTS Winner
Calcium, Ca 12 MG 9 MG
Phosphorus, P 0 MG 53 MG
Potassium, K 75 MG 53 MG
Selenium, Se 0 UG 7 UG
Sodium, Na 0 MG 317 MG
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