ORIGINAL SOUR CREAM vs LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL SOUR CREAM: 3
vs
LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK: 3
(5 ties)
Overview
| Nutrient | ORIGINAL SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 83 MG |