ORIGINAL SOUR CREAM vs LACTOSE-FREE HALF & HALF MILK & CREAM
Nutrition comparison per 100 g serving
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LACTOSE-FREE HALF & HALF MILK & CREAM wins in 5 out of 12 nutrient categories
ORIGINAL SOUR CREAM: 2
vs
LACTOSE-FREE HALF & HALF MILK & CREAM: 5
(5 ties)
Overview
| Nutrient | ORIGINAL SOUR CREAM | LACTOSE-FREE HALF & HALF MILK & CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 133 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOUR CREAM | LACTOSE-FREE HALF & HALF MILK & CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SOUR CREAM | LACTOSE-FREE HALF & HALF MILK & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 161 MG | 50 MG |