ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD vs DELUXE SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
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DELUXE SPECIAL RECIPE BUNS wins in 11 out of 14 nutrient categories
ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD: 2
vs
DELUXE SPECIAL RECIPE BUNS: 11
(1 ties)
Overview
| Nutrient | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 244 cal | 250 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 46.7 g | 46.3 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 489 MG | 500 MG |