ORIGINAL SOFT EATING LICORICE vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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ORIGINAL SOFT EATING LICORICE wins in 5 out of 11 nutrient categories
ORIGINAL SOFT EATING LICORICE: 5
vs
PEPPERMINT BARK: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SOFT EATING LICORICE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 350 cal | 525 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 77.5 g | 65 g | |
| Fat | 2.5 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT EATING LICORICE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOFT EATING LICORICE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 138 MG | 62 MG |