ORIGINAL SOFT EATING LICORICE vs GUMMI BEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SOFT EATING LICORICE: 4
vs
GUMMI BEARS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SOFT EATING LICORICE | GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 77.5 g | 75 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOFT EATING LICORICE | GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 138 MG | 38 MG |