ORIGINAL SMART POCKETS vs BRAT & SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL SMART POCKETS wins in 9 out of 14 nutrient categories
ORIGINAL SMART POCKETS: 9
vs
BRAT & SAUSAGE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL SMART POCKETS | BRAT & SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 273 cal | |
| Protein | 16.3 g | 9.1 g | |
| Carbs | 37.2 g | 48.5 g | |
| Fat | 2.3 g | 3.8 g | |
| Fiber | 4.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SMART POCKETS | BRAT & SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 74 UG | 0 UG | |
| Niacin | 4.7 MG | 4.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SMART POCKETS | BRAT & SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 91 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Sodium, Na | 209 MG | 515 MG |