ORIGINAL SESAME TERIYAKI SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL SESAME TERIYAKI SAUCE: 3
vs
SOY SAUCE: 3
(5 ties)
Overview
| Nutrient | ORIGINAL SESAME TERIYAKI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 100 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 46.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME TERIYAKI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SESAME TERIYAKI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 3,000 MG |