ORIGINAL SESAME STICKS vs SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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SEASONED PORK JERKY wins in 5 out of 12 nutrient categories
ORIGINAL SESAME STICKS: 4
vs
SEASONED PORK JERKY: 5
(3 ties)
Overview
| Nutrient | ORIGINAL SESAME STICKS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 10.7 g | 32.1 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME STICKS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SESAME STICKS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,143 MG |