ORIGINAL SESAME STICKS vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SESAME STICKS wins in 4 out of 12 nutrient categories
ORIGINAL SESAME STICKS: 4
vs
CRUNCHY CURLS: 3
(5 ties)
Overview
| Nutrient | ORIGINAL SESAME STICKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME STICKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SESAME STICKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 893 MG |