ORIGINAL SESAME DRESSING vs GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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GREEK YOGURT DRESSING wins in 4 out of 12 nutrient categories
ORIGINAL SESAME DRESSING: 1
vs
GREEK YOGURT DRESSING: 4
(7 ties)
Overview
| Nutrient | ORIGINAL SESAME DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 36.7 g | 10 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SESAME DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 833 MG |