ORIGINAL SEASONING BLEND vs PICO DE GALLO
Nutrition comparison per 100 g serving
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ORIGINAL SEASONING BLEND wins in 4 out of 10 nutrient categories
ORIGINAL SEASONING BLEND: 4
vs
PICO DE GALLO: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SEASONING BLEND | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 33.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONING BLEND | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 40 MG |
Minerals
| Mineral | ORIGINAL SEASONING BLEND | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 2,375 MG | 19,333 MG |