ORIGINAL SEASONED TURKEY BURGERS PATTIES vs SEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SEASONED TURKEY BURGERS PATTIES: 4
vs
SEASONED BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED TURKEY BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 223 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 7.3 g | 17.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED TURKEY BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEASONED TURKEY BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 338 MG | 366 MG |