ORIGINAL SEASONED TURKEY BURGERS PATTIES vs IAN'S
Nutrition comparison per 100 g serving
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IAN'S wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED TURKEY BURGERS PATTIES: 4
vs
IAN'S: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SEASONED TURKEY BURGERS PATTIES | IAN'S | Winner |
|---|---|---|---|
| Calories | 159 cal | 275 cal | |
| Protein | 20.5 g | 10 g | |
| Carbs | 1.3 g | 28.8 g | |
| Fat | 7.3 g | 15 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED TURKEY BURGERS PATTIES | IAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORIGINAL SEASONED TURKEY BURGERS PATTIES | IAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 338 MG | 600 MG |