ORIGINAL vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

ORIGINAL: 3 vs JENNIE-O: 5 (2 ties)

Overview

Nutrient	ORIGINAL	JENNIE-O	Winner
Calories	264 cal	89 cal
Protein	16.4 g	17.9 g
Carbs	8.6 g	1.8 g
Fat	17.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	ORIGINAL	JENNIE-O
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	429 MG	804 MG

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