ORIGINAL vs CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL: 4
vs
CORNED BEEF BRISKET: 4
(3 ties)
Overview
| Nutrient | ORIGINAL | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 264 cal | 339 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 17.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 429 MG | 1,125 MG |