ORIGINAL SEASONED PRETZEL TWISTS vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL SEASONED PRETZEL TWISTS: 4
vs
CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL SEASONED PRETZEL TWISTS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED PRETZEL TWISTS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SEASONED PRETZEL TWISTS | CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 186 MG | 1,214 MG | |
| Sodium, Na | 1,286 MG | 607 MG |