ORIGINAL SEASONED PRETZEL TWISTS vs MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
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MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED PRETZEL TWISTS: 3
vs
MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED PRETZEL TWISTS | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 64.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEASONED PRETZEL TWISTS | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 186 MG | 750 MG | |
| Sodium, Na | 1,286 MG | 393 MG |