ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS vs FLAVORED SWEET POTATO SNACK STICKS
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS wins in 6 out of 10 nutrient categories
ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS: 6
vs
FLAVORED SWEET POTATO SNACK STICKS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS | FLAVORED SWEET POTATO SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS | FLAVORED SWEET POTATO SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 107 MG | |
| Iron, Fe | 6.4 MG | 0.4 MG | |
| Potassium, K | 161 MG | 143 MG | |
| Sodium, Na | 1,036 MG | 36 MG |