ORIGINAL SEASONED CORN TORTILLA CHIPS vs SPINACH PARMESAN SPINACH CRISPS
Nutrition comparison per 100 g serving
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SPINACH PARMESAN SPINACH CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED CORN TORTILLA CHIPS: 3
vs
SPINACH PARMESAN SPINACH CRISPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED CORN TORTILLA CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEASONED CORN TORTILLA CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 439 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 214 MG | 279 MG | |
| Sodium, Na | 679 MG | 643 MG |