ORIGINAL SEASONED BREADING FOR CHICKEN vs ARTICHOKE SPINACH DIP MIX
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH DIP MIX wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED BREADING FOR CHICKEN: 4
vs
ARTICHOKE SPINACH DIP MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SEASONED BREADING FOR CHICKEN | ARTICHOKE SPINACH DIP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 278 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 72.2 g | 55.6 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED BREADING FOR CHICKEN | ARTICHOKE SPINACH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 133.3 MG |
Minerals
| Mineral | ORIGINAL SEASONED BREADING FOR CHICKEN | ARTICHOKE SPINACH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 2,056 MG | 6,667 MG |