ORIGINAL SEAFOOD COCKTAIL SAUCE vs GARDEN FRESH NATURALS
Nutrition comparison per 100 g serving
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GARDEN FRESH NATURALS wins in 5 out of 11 nutrient categories
ORIGINAL SEAFOOD COCKTAIL SAUCE: 4
vs
GARDEN FRESH NATURALS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEAFOOD COCKTAIL SAUCE | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 26.6 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEAFOOD COCKTAIL SAUCE | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEAFOOD COCKTAIL SAUCE | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 922 MG | 536 MG |