ORIGINAL SEAFOOD COCKTAIL SAUCE vs FRESH TOMATOES SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH TOMATOES SALSA wins in 6 out of 11 nutrient categories
ORIGINAL SEAFOOD COCKTAIL SAUCE: 4
vs
FRESH TOMATOES SALSA: 6
(1 ties)
Overview
| Nutrient | ORIGINAL SEAFOOD COCKTAIL SAUCE | FRESH TOMATOES SALSA | Winner |
|---|---|---|---|
| Calories | 109 cal | 44 cal | |
| Protein | 1.6 g | 2.2 g | |
| Carbs | 26.6 g | 6.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEAFOOD COCKTAIL SAUCE | FRESH TOMATOES SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | ORIGINAL SEAFOOD COCKTAIL SAUCE | FRESH TOMATOES SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 922 MG | 33 MG |