ORIGINAL SEA SALT PARSNIP vs XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS wins in 7 out of 13 nutrient categories
ORIGINAL SEA SALT PARSNIP: 4
vs
XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 524 cal | 433 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 31.0 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT PARSNIP | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 429 MG | 867 MG |