ORIGINAL SEA SALT PARSNIP vs THE ORIGINAL POTATO CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL SEA SALT PARSNIP wins in 7 out of 10 nutrient categories
ORIGINAL SEA SALT PARSNIP: 7
vs
THE ORIGINAL POTATO CRISPS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | THE ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 536 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 31.0 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | THE ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 1,143 MG | 393 MG | |
| Sodium, Na | 429 MG | 536 MG |