ORIGINAL SEA SALT PARSNIP vs HONEY BBQ MINI POPCORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL SEA SALT PARSNIP: 4
vs
HONEY BBQ MINI POPCORN CHIPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | HONEY BBQ MINI POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 31.0 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | HONEY BBQ MINI POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,143 MG | 161 MG | |
| Sodium, Na | 429 MG | 643 MG |