ORIGINAL SEA SALT PARSNIP vs CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL SEA SALT PARSNIP: 4
vs
CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 536 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 31.0 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT PARSNIP | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | CHEDDAR & SOUR CREAM KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 1,143 MG | 1,143 MG | Tie |
| Sodium, Na | 429 MG | 679 MG |