ORIGINAL SEA SALT PARSNIP vs BUTTER BRAIDS LOW FAT PRETZELS
Nutrition comparison per 100 g serving
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BUTTER BRAIDS LOW FAT PRETZELS wins in 5 out of 11 nutrient categories
ORIGINAL SEA SALT PARSNIP: 4
vs
BUTTER BRAIDS LOW FAT PRETZELS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 524 cal | 393 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 31.0 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT PARSNIP | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 4.6 MG | |
| Potassium, K | 1,143 MG | 179 MG | |
| Sodium, Na | 429 MG | 1,357 MG |