ORIGINAL SEA SALT CARAMELS vs ASSORTED CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL SEA SALT CARAMELS: 4
vs
ASSORTED CHOCOLATE CARAMELS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SEA SALT CARAMELS | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 364 cal | 406 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 54.6 g | 53.1 g | |
| Fat | 13.6 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT CARAMELS | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT CARAMELS | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 273 MG | 188 MG |