ORIGINAL SEA SALT ALMOND FLOUR CRACKERS vs SALTINES WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SEA SALT ALMOND FLOUR CRACKERS wins in 5 out of 12 nutrient categories
ORIGINAL SEA SALT ALMOND FLOUR CRACKERS: 5
vs
SALTINES WHEAT CRACKERS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SEA SALT ALMOND FLOUR CRACKERS | SALTINES WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 20 g | 80 g | |
| Fat | 36.7 g | 6.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT ALMOND FLOUR CRACKERS | SALTINES WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SEA SALT ALMOND FLOUR CRACKERS | SALTINES WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 800 MG | 933 MG |