ORIGINAL SALTINES vs HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINES wins in 5 out of 11 nutrient categories
ORIGINAL SALTINES: 5
vs
HAZELNUT SPREAD WITH BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SALTINES | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 6.7 g | 9.6 g | |
| Carbs | 73.3 g | 63.5 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTINES | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SALTINES | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 77 MG | |
| Iron, Fe | 6.7 MG | 3.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 900 MG | 288 MG |