ORIGINAL SALTINE CRACKERS vs GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT
Nutrition comparison per 100 g serving
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GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT wins in 4 out of 10 nutrient categories
ORIGINAL SALTINE CRACKERS: 3
vs
GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SALTINE CRACKERS | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 13.3 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SALTINE CRACKERS | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Potassium, K | 100 MG | 233 MG | |
| Sodium, Na | 1,233 MG | 267 MG |