ORIGINAL SALSA vs MILD SALSA MEXICANA
Nutrition comparison per 100 g serving
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ORIGINAL SALSA wins in 5 out of 10 nutrient categories
ORIGINAL SALSA: 5
vs
MILD SALSA MEXICANA: 1
(4 ties)
Overview
| Nutrient | ORIGINAL SALSA | MILD SALSA MEXICANA | Winner |
|---|---|---|---|
| Calories | 34 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALSA | MILD SALSA MEXICANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SALSA | MILD SALSA MEXICANA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 517 MG | 800 MG |