ORIGINAL SALMON BURGERS vs MAIKA
Nutrition comparison per 100 g serving
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MAIKA wins in 10 out of 15 nutrient categories
ORIGINAL SALMON BURGERS: 2
vs
MAIKA: 10
(3 ties)
Overview
| Nutrient | ORIGINAL SALMON BURGERS | MAIKA | Winner |
|---|---|---|---|
| Calories | 222 cal | 171 cal | |
| Protein | 19.2 g | 1.4 g | |
| Carbs | 1.0 g | 17.1 g | |
| Fat | 16.2 g | 11.4 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALMON BURGERS | MAIKA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | ORIGINAL SALMON BURGERS | MAIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 414 MG |